Me, again

In as much as I would like to immediately start on my newfound strategy at life-b a t t l e, I wouldn't want to get ahead of myself here and would rather take a break from exercise and take a good look at the world we're living in today. I noticed there are more distractions in this world than my daily allowance permits me to have. Needless to say, I decided to treat myself to a movie as my post-birthday gift to a future Ninja (?). Had it the 20th. Upon entering the movie house which I haven't done since Horton Heard a Who , I couldn't help noticing how good a THX Theater looks like. Anyway, I feel perfectly fine sitting alone in a nice movie house watching a perfectly fine film that is Iron Man . Unless you're living under a rock, not 30 Rock , we have had terrible catastrophes in Myanmar and China that calls for some Quiet Time or Pause. For the people living there, it's just too much to take and my heart goes out to them. I'm no philantropist nor am I an...

In my personal quest to make good a lifestyle and behavioral change , and isn't it about time I did (*terms coming from my Saturday Weight Management Session ), I have come across new potential endeavors of initially wasting time and eventually hoping for a shot at freedom from the shackles of a sendentary lifestyle. I'm talking about a variety of exercises of course, ranging from Hot Flow Yoga to Basic Tai-Chi, different Cardio, and Weight Training. Let's start with Tai-Chi. What is Tai-Chi anyway? The Chinese characters for Tai Chi Chuan can be translated as the 'Supreme Ultimate Force'. The notion of 'supreme ultimate' is often associated with the Chinese concept of yin-yang, the notion that one can see a dynamic duality (male/female, active/passive, dark/light, forceful/yielding, etc.) in all things. 'Force' (or, more literally, 'fist') can be thought of here as the means or way of achieving this ying-yang, or 'supreme-ultimate...

Sweets for my sweet, ie Hugs and Kisses (except those coming from Harrisburg, PA)

YOU on a Diet Intermediate Workout

Got it mainly for the music.

Imagine me playing this. I noticed it clearly is NOT an American Sport. (Afterthought: Now, if I can only find myself a decent Danish Partner)

This is my kind of Wii Sport, and it's not as easy as it looks...although "boring" may fit the bill.

Sweet Review