TED Talks: Jamie Oliver
The importance of having a healthy fit body is closely linked with one's state of mental well-being...which when applied to many, ultimately translates to how we affect world outcomes. Hope for the future begins with you. Don't look further than your dining table, or if you're increasingly "on-the-go", what you're going to eat for later.
I don't know how to get this point across myself any more than people like Jamie Oliver have dedicated their lives to doing. But for now, let's all give Jamie a listen. He does you.
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